Explore, Engage, Empower
Dive deeper into the intersection of joyful living, social justice, and the powerful blend of science and storytelling. Explore resources designed to educate, inspire, and provoke meaningful change.
Insights for Joyful Living and Social Justice
Get a glimpse into my ongoing reflections, stories, and research as I explore the science of joy, the realities of racial justice, and how our digital world shapes both.
✨ Joy and Timely Connections ✨
I highlight joy as a practice that strengthens resilience and deepens human connection.
🔥 What Tries to Kill Joy… and How Joy Wins 🔥
I share how I use joy as a tool for survival and liberation, offering three ways to protect and strengthen it amid life’s challenges.
The Quiet Joy That Brings Us Home
A reflection on using joy as liberation and resilience when life brings negativity, with three intentional practices to protect and nurture joy.
What if we have it all wrong?
A thought-provoking reflection on integrating joy into technology, innovation, and daily life — challenging the belief that rigor and progress must exclude joy.
💼 Rebuilding Culture with Joy
A practical guide to bringing joy into the workplace through JoyPlans and joy stacking — tools that help leaders and teams reconnect, collaborate, and thrive amid uncertainty.
Committing to Joy Through Pattern Recognition
A personal reflection on anxiety, joy, and intentional living — paired with a simple pattern recognition exercise to help leaders and individuals build a joy plan that works.
🚀 Officially launch JoyNet
The official launch of JoyNet — a digital platform co-created with youth, social workers, designers, and computer scientists to center joy, healing, and thriving in online spaces.
🟡 Joy Plan Mantra: Set The Room
Inspired by wisdom shared in Jamaica, this post reframes joy as a strategy for leadership and agency. “Set the room” is a call to intentionally shift energy, lead with joy, and transform environments.
Pride Is Joy Work
A Pride Month reflection on joy as protest, community care, and sacred survival — reminding us that Pride is not a performance, but a practice of resilience and love.
Join the Movement
Take the next step—join the waitlist for my upcoming book or book me for your next event. Let’s build a future rooted in care and connection.
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