Joy in Unlikely Spaces ✨
A reminder that while familiar routines bring comfort, joy can also be found in the unexpected—by exploring new places, trying new things, and embracing adventure.
We often find joy in what’s familiar—our routines, our people, our favorite spots. That’s beautiful, sustainable, and comforting. But sometimes, joy needs a little adventure. A little disruption. A spark from the unexpected.
Your Joy Plan can come from unlikely spaces, places, ideas, and resources. Try that coffee shop in a new neighborhood. Say yes to that random happy hour you saw on TikTok. Take a different route home.
Joy isn’t just waiting where you’ve already been. It’s out there, in the new and unknown. Go find it.
Insights for Joyful Living and Social Justice
Get a glimpse into my ongoing reflections, stories, and research as I explore the science of joy, the realities of racial justice, and how our digital world shapes both.
✨ Joy and Timely Connections ✨
I highlight joy as a practice that strengthens resilience and deepens human connection.
🔥 What Tries to Kill Joy… and How Joy Wins 🔥
I share how I use joy as a tool for survival and liberation, offering three ways to protect and strengthen it amid life’s challenges.
The Quiet Joy That Brings Us Home
A reflection on using joy as liberation and resilience when life brings negativity, with three intentional practices to protect and nurture joy.
Join the Movement
Take the next step—join the waitlist for my upcoming book or book me for your next event. Let’s build a future rooted in care and connection.
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