💛 Black joy is an act of resistance, healing, and community. 💛
A reflection from Journey to Joy on how Black joy is a practice of resistance, resilience, rest, and collective care—and an invitation to explore resources and share joy digitally.
💛 Black joy is an act of resistance, healing, and community. 💛
This week in Journey to Joy, we’re exploring Black joy and joy in marginalized communities—how it emerges, how social media both nurtures and disrupts it, and how we can be intentional about sustaining joy in our lives. The principles of resilience, rest, creativity, and collective care remind us that joy is not just an emotion—it’s a practice.
📖 Want to dive in? Here are key readings and resources:
What is Black Joy? – National Geographic (Search: “What is Black Joy? National Geographic”)
Zen, Contemplative Practice, and the Emergence of Black Queer Joy (Available through university libraries)
Manifesting Black Joy in Science Learning (Search on Springer: “Manifesting Black Joy in Science Learning”)
The Nap Ministry’s Guide to Radical Rest & Liberation (Visit their page)
💡 Mini Activity: Bringing Joy to Your Digital World
1️⃣ Reflect on a moment of pure joy in your life. What did it feel like?
2️⃣ Share an image, story, or memory of joy in your community using hashtag#BlackJoy hashtag#RadicalRest hashtag#HealingThroughJoy
3️⃣ Tag a friend and invite them to share how they cultivate joy in their daily lives.
✨ Joy is resistance. Joy is healing. Joy is necessary.
Insights for Joyful Living and Social Justice
Get a glimpse into my ongoing reflections, stories, and research as I explore the science of joy, the realities of racial justice, and how our digital world shapes both.
✨ Joy and Timely Connections ✨
I highlight joy as a practice that strengthens resilience and deepens human connection.
🔥 What Tries to Kill Joy… and How Joy Wins 🔥
I share how I use joy as a tool for survival and liberation, offering three ways to protect and strengthen it amid life’s challenges.
The Quiet Joy That Brings Us Home
A reflection on using joy as liberation and resilience when life brings negativity, with three intentional practices to protect and nurture joy.
Join the Movement
Take the next step—join the waitlist for my upcoming book or book me for your next event. Let’s build a future rooted in care and connection.
Stay Inspired, Stay Informed
Sign up to receive insights, research updates, and reflections on joyful living, digital healing, and social transformation.
